Why Mental Wellbeing Is Essential
Mental health is just as important as physical health. For many NDIS participants, challenges such as stress, anxiety, or low mood can affect relationships, independence, and overall quality of life. At Bharosa Community Services, we believe that every participant deserves access to the right supports to live a fulfilling life.
Strategies for Better Mental Health
- Building a support network: Connecting with friends, family, and professionals can ease the burden of stress. Bharosa’s Social and Community Participation services help participants engage with their community and build meaningful relationships.
- Finding healthy coping mechanisms: Whether through exercise, creative outlets, or mindfulness, coping strategies are unique to each person. Our support workers can guide you in exploring what works best for your wellbeing.
- Seeking professional help: There is no stigma in reaching out for professional support. Bharosa partners with qualified psychologists, therapists, and counsellors who specialise in disability‑inclusive care.
NDIS Services for Mental Wellbeing
- Support Coordination: Our coordinators help you understand your plan, connect with the right services, and make the most of your NDIS funding.
- Social Work: Social workers provide emotional support, advocacy, and practical strategies to manage stress and build resilience.
- Access to mental health professionals: Through your NDIS plan, Bharosa connects you with experienced mental health specialists who understand the unique needs of participants.
Taking the First Step
If you are experiencing challenges with your mental health, remember—you are not alone. Bharosa Community Services is here to listen, support, and guide you toward the right resources.
For more information about how the NDIS supports mental health, visit the official NDIS Mental Health and Wellbeing page.
Why Choose Bharosa
As a registered NDIS provider in Queensland and Tasmania, Bharosa Community Services offers a wide range of supports, from daily living assistance to community access and respite care. Our holistic approach ensures that participants receive both practical and emotional support tailored to their goals.
